time

Subscribe to my email list here to be updated about new postings.

Subscribe
Re-establishing routines

Re-establishing routines

It does take time to pull out my cell phone and take a photo of what I'm about to eat, and to put them all together at night, just before bed. But I have come to appreciate that time; a moment to breathe before taking in food, 15 minutes...

read more

The Expense of Real Food

A friend sent me a link to a Mark Bittman article,  "Is Junk Food Really Cheaper?" that is worth reading, particularly for those who claim they can't manage to eat real food because it is so much more expensive than processed food. It may...

read more

Catching up with Myself

Over the summer I spend many weeks in intense engagement with the outside world through teaching, hosting workshops, and traveling. In between, when I'm home at Skyote Mountain, I catch up with myself. Not that I don't spend time...

read more

Finding the Time

Another column from the past. Finding the Time by Selene Vega Santa Cruz CAMFT Newsletter, Sept/Oct 1995, Therapists for Social Responsibility column I know of someone who recently realized that he had saved up enough money from his...

read more

Subscribe Now

Signup here for blog updates and other ponderings.