I am in between travels for 2 days, unpacking from San Diego and repacking for teaching Psychology of the Chakras at Kripalu, visiting with friends and family, and then presenting at the APA (American Psychological Association) convention in Washington, DC. No time to get food for just a few days here, though we did have a very nice dinner at Aqua Bleu in Santa Cruz Tuesday night. So I’m doing without some of my usual favorite, like Greek yogurt, and managing with what’s here (2% organic milk, ricotta, some cheeses and roasted turkey breast, some fruit and vegetables that needed to be used up anyway).
It takes being creative as I look for what I can put together that includes protein and produce at each meal, my basic standard meal equation.
