Selene Kumin Vega, Ph.D.
Heck of a job there, it absoleutly helps me out.
Glad I could help, Gina! This particular day that you commented on included a Planned Indulgence – choices that are not as healthy as I usually eat. That hot chocolate and shared chocolate mousse cake was yummy! But not something I’d eat every day. I’m a great believer in moderation – I’m definitely not a purist, but I know that if I’m not aware of what I’m eating, I can eat too much of foods that are not great for me in excess. Best wishes on your healthy eating!
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