food

Subscribe to my email list here to be updated about new postings.

Subscribe

Preparing to travel

I spent Monday getting ready to travel for the next 5 weeks. Getting ready for my travels involves going through the food in my refrigerator to see what can be eaten before I leave, what can be taken with me for eating on the plane, and...

read more

Planned indulgences

I'm a believer in moderation and balance when it comes to eating. Most of what I put in my body is fairly healthy - and then I enjoy the planned indulgences (PIs) I intersperse between the meals that are supportive of good health. I aim...

read more

Summer fruit

I'm noticing that I'm eating more fruit - apricots, plums, nectarines, peaches, cherries. There's hardly room for apples on my daily menu anymore! At the farmer's market, I just can't resist the juicy, wonderful, colorful yumminess of...

read more

Gluten-free feast

Just finished cleaning up from a wonderful group of women who came for a day of singing and yoga Saturday at our Skyote Mountain retreat. Heather Houston asked me to cook a gluten-free dinner for us all, so I put this menu together:...

read more

The choices we make about food

Just read Scott Tousignant's blog, discussing his very reasoned and moderate approach to food choices. Definitely worth reading and thinking about! I gave a response expanding on my own thoughts about belief and values driven food choices...

read more

More Food Collages

I've been posting my daily food collages on FaceBook, and have received quite a bit of positive response, but have hesitated to put them here. My fear is that I could easily turn this blog into a food-oriented adventure, and much as I...

read more

Food for the day

I've been documenting my daily food consumption, as an awareness and accountability exercise. Thought I would post them here occasionally, and perhaps that will inspire some blog writing. I generally eat lots of protein and produce, with...

read more

Subscribe Now

Signup here for blog updates and other ponderings.